Anxiety impacts us all.  Anxiety becomes problematic when it impacts your ability to function in areas of daily life.  Daily worries can take a toll on your mental and physical health.  When you or a child is suffering with an anxiety disorder it’s important to get help.  Anxiety disorders affect many people of all ages.  An estimated 40 million adult Americans suffer from anxiety disorders. According to the Anxiety Disorders Association of America (ADAA), anxiety disorders are now the most common mental health disorders to occur in children and adolescents.  Research also shows that anxiety is rising on U.S. college campuses.  Anxiety issues also tend to co-occur with other issues such as depression, eating disorders and sleep disorders.  Adults and children do not have to suffer. 
 
The good news is that effective treatment can help you or your child feel better.  Dr. Englund offers you an opportunity to face your difficulties constructively and confidently; freeing you to enjoy all the good things life has to offer.  She is an anxiety specialist who utilizes (research-supported) cognitive-behavioral strategies.  If you or your child are struggling, please call Dr. Englund to consult over the phone or set up an appointment. 
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Licensed Clinical Psychologist